Essex
Golf Fitness
Essex Golf Fitness
Essex Golf Fitness brings together the research and experience from the foremost training organisations in golf. As knowledge of the game of golf continues to grow, so it becomes more important for coaches and trainers to be highly knowledgeable in all aspects of the game. Essex Golf Fitness takes knowledge from the PGA of GB & I, the Titleist Performance Institute, the fitness industry and the academic community to help take your game to its' potential!
The Titleist Performance Institute (TPI), California, is now the premier research and coaching facility for golf fitness in the world. TPI was created by Titleist to provide players with a total game learning experience, combining industry leading experts, state of the art technology, and world class facilities to enhance player’s performance.
Much of the research that has contributed to the development of the TPI programme
came from exhaustive testing of many of the world’s best golfers. From this information
TPI has developed a physical screening process which measures your physical capability
to generate and transfer speed through your swing, identifies any physical limitations,
and correlates these findings to your swing technique. From this we can prescribe
a custom-
Andy Morrison
While the top golfers have been working on their physical conditioning for decades, only since Tiger Woods has physical conditioning taken off and become recognised as an essential part of preparation for golf. As a sport which required unique levels of accuracy and power, the conditioning for golf is equally specialist.
Andy is a PGA Professional and one of the first few graduates of the PGA coaching degree from Birmingham University. Andy boasts qualifications in fitness, strength and conditioning, and has trained with the Titleist Performance Institute as a Level 2 Golf Fitness Professional. Andy has an MSc Sport and Exercise Biomechanics focusing on hip and lumbar spine coordination in the golf swing, and is continuing his research into golf.
Andy's experience in training elite golfers comes with training the Essex County Golf Squads and the East England Regional Squad, as well as training competitive amateur and professional golfers up to Challenge Tour level. Andy is currently lecturing Sports Science at the PGA, helping the new generation of golf pro.
With his passion for golf and for researching and implementing the best training methods, Andy will get the best out of body and your swing!
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